The AuDHD Emergence Programme
Make sense of hormones, burnout, health conditions and the things that have always been there.
So you can stop blaming yourself. And get to the end of the week with something left.
The AuDHD Emergence Programme is a nine-week group programme for late-discovered AuDHD women in perimenopause. The first small pilot cohort starts mid-January. Join the waitlist and you’ll hear before anyone else when doors open at the end of November.
What this is
You already understand a lot about what’s happening to you. Explanations aren’t the gap. This is where you look at the whole picture, and build a setup that fits how your brain and body actually work now. Nine weeks, taught in short videos, with live calls every two weeks and a worksheet each week that’s yours and private.
The facts
The pilot cohort starts mid-January 2027.
Places are limited.
Founding rate £297, with a payment plan available.
Doors open at the end of November.
Built so you never have to perform.
Cameras optional on the live calls, listening only is fine, and watching the recording counts as taking part. Nobody goes round the room. Nobody is put on the spot.
No diagnosis needed. Self-identified women are welcome, and so are women still figuring it out.
One honest note: this is for when you’re past the worst of it and ready to make sense of what happened. It isn’t built to hold acute crisis.
Join the waitlist
Doors open at the end of November.